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Giving Your Body The Break It Deserves...
Steam Therapy and Respiratory Conditions
Steam inhalation is an effective treatment in respiratory conditions and is highly recommended for treatment of sinusitis, bronchitis, allergies and asthma.
How does it work?
Steam relieves inflammation and congestion of upper respiratory mucous membranes
Relieves throat irritation by moistening the air
Relieves spasmodic breathing (asthma, croup)
Loosens secretions and stimulates discharge of mucous from the throat and lungs (natural expectorant)
Relaxes muscles and relieves coughing
Keeps the mucous membranes from excessive drying
Scientific Research:
Patients with asthma or chronic bronchitis reported that sauna bathing improved their breathing.
(Source: Hydrotherapy-simple treatments for Common Ailments by Clarence Dail, Md. & Charles Thomas, Ph.D., The American Journal of Medicine, February 1, 2002, Volume 110
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