BODY AND MIND WELLNESS SPA
Giving Your Body The Break It Deserves
BODY & MIND
WELLNESS SPA
AROMATHERAPY
Your nose and sense of smell can tell you what is going on before you ever enter a room.
There is nothing like a lovely smell. It can lift your mood, rejuvenate you, relax you, and so much more.
When you inhale essential oil molecules, messages are transmitted to the area of the brain that controls emotions and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system.
Each essential oil has different healing properties. For example, some calm while others energize. Here are some widely used essential oils and their properties:
calming – chamomile, lavender, geranium
uplifting – ylang ylang, clary sage, rose, neroli
energizing – rosemary
cleansing – rosemary
decongesting – eucalyptus, pine, tea tree
Aromatherapy can be used in conditions involving stress or improving emotionally-related conditions. Stress and stress-related conditions such as insomnia.
Headache
Digestive disorders
Premenstrual syndrome (PMS)
Back pain
lymphedema
post-partum blues
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