BODY AND MIND WELLNESS SPA
Giving Your Body The Break It Deserves
BODY & MIND
Massage is the intentional and systematic manipulation of the soft tissues of the body for therapeutic purposes and to enhance health and healing.
What?! What's all that mumbo jumbo?
Massage is a natural way to relax and relieve sore, tired muscles. It also rejuvenates your body and mind.
A main goal of massage is to accelerate healing of soft tissue injury, improve circulation and decrease tension and pain.
Sometimes during massage there is an emotional release. A client can release emotions that had been withheld. Once this is done, the client may experience deeper relief and relaxation.
Massage has a direct psychological and physiological benefits.
Massage is delivered through different movement methods.
There are many different types of massage.
Browse our site and learn as much as you can. If you can't find something just shoot us an email and we will get right back with you.
What ever your expectations are, pain or stress relief, we will do our best to meet them.
Here are some tips.
We look forward to servicing you.
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