A Happier Healthier You...
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A Happier Healthier You...
ABOUT MY PERSONAL JOURNEY
Hello everyone and thanks for stopping by.
Let me start off letting you know that I am a southern girl. I am from (Don't Mess with) Texas! Therefore when I write Y'all (you all) throughout the website, you will understand why. I know you are smiling, don't act as if you don't understand.
My name is Kim and I am owner of Body and Mind Wellness Spa and KSH Enterprises. Southern though I may be, I won't go so far as to say howdy, but if it slips out, well, you have been forewarned and you understand.
I Love, love love helping people!
How can I help you? Well, I know how beneficial massage is because I had 2, count 'em 2 back surgeries. I remember when I could only stand up for no more than 2 minutes.
I am a Licensed Massage Therapist, Personal Trainer, Colon Hydrotherapy Technician, blah, blah, blah. I also fancy myself as a wellness consultant.
I didn't know what to expect when I decided to go to massage school. I had only received 2 massages in my life at that point. (If you are wondering why I went to massage school in the 1st place, well, that's another story, maybe I should write a book)
Unbeknownst (is that how you spell that word) to me, when I was in massage school, we, the students, although we didn't know what we were doing, massaged each other regularly. Presto! It made my low Back-Pain lessen. So see, personal benefit.
When you become debilitated, as I did due to my back issues, there will be a weight gain. That's what happens when your are stuck in the bed for a coupla years.
I worked out fanatically before I was injured, (what can I say, I loved it), but after my surgeries, well, come on, who wants to work out (I no longer loved it).
You have to Exercise and remain Fit.
Everyone should exercise, but especially when you have back problems. So I began my own program. You CAN achieve your fitness goals too.
I was off my cane in a lil over 4 weeks. Another Personal Benefit. Oh, and 8 pounds lighter! I don't remember how many inches. Benefit.
4 months later I lost 20 something pounds, 20 something inches, more energy, flexibility, less pain, yadayada, etc........ Benefit REWARD!
I also understand the benefits of Colon Cleansing. I had migraines all the time, it seems my head hurt every day. I was always going to the emergency room or urgent care because of my headaches. My back went out, this was years before my above problems.
I know, was I raggedy or what?
Eventually someone referred me to a Naturopath Doctor, I started to receive Colonics. I stopped having migraines daily. Much needed Personal Benefit.
FAST FORWARD.... A little while later I found the best Fiber in the world, I still use it.
You must keep the Colon clean. (I haven't been to the emergency room or urgent care since, I started making sure my Colon kept things moving)
I used to go to the bathroom every 10-14 days. (ya know what I mean) Yes, I know, Ugh!
By the way, I no longer have those problems. Another Personal Benefit. Relief. No-more-Fat-Belly.
Get the point?
When I say I understand what people are going through, I mean I have experienced some of the things they do.
I also know the benefits of natural products.
Maybe you are not in pain, but don't sleep well, or just want to relax, I can relate to that.
Don't feel bad when you read some of the problems I had, they are in the past.
Because, along the way, I fell in love. I found my Passion, something that I love to do!
Who doesn't want to find their Passion or make their hobby their business?!
Among helping people, I love what I do, massage, wellness, complementary therapies.
Helping people find their Passion and to do all within their power to become healthier and happier.
I know that each individual is unique, and I want to ensure that everyone's experience is the right one for them.
As I said on our home page, I want our guests to have an experience of complete Relaxation and Rejuvenation to take care of their inner and outer soul.
It is my belief that taking care of yourself is essential for a Healthier body and mind. So you can do the things you love.
I love to travel, relax, have fun, and I love learning things, taking in knowledge, sharing knowledge.
These are some of my goals, what are yours?
What can be better than traveling to places that offer all of these things? Maybe, I am being presumptuous, but I am sure you will agree.
I look forward to taking care of you, No, helping you take care of yourself!.
Are you surprised at some of those big words I used?
Didn't you know? Everything is Big in Texas! Okay, I did do spell check. (I see you smiling, I've already made your day better!) You are most welcome.
Let's journey together. I'm lifting my big glass of sweet tea, or would you prefer Lemonade, wait, Pink Lemonade.
This is Texas, I am a Southern girl and we aim to please. Here’s to a Happier, Healthier You!
Get Healthy and go find your Passion!
Who Luvs Ya?
Kim
P.S.
I love that I usually receive instant gratification from what I do.
When someone is looking for more health information and they find it, through me, that's great.
But when they get off my table after a massage feeling refreshed and rejuvenated, that is the best.
Or whether it's helping people with information about their passion, doing more.
2 words "Thank You" have a great affect.
I'm loving every second of it and so should you. Go find your Passion!
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